About the WV Physical Activity Plan

We all want a healthier West Virginia! We want to provide opportunities throughout our state to improve the health of our citizens. We want to promote healthy living where everyone lives, works and plays. We want to reduce healthcare costs, promote economic development and enhance West Virginians' quality of life.

We know it takes a united team to work toward a solution - and we know it takes dedicated leaders from each of the population sectors to "make it happen". One part of the solution is the development and implementation of an effective WV Physical Activity (PA) Plan. The aim of the Plan is to create a statewide culture that facilitates physically active lifestyles in every societal sector and in every region of our state, regardless of socio-demographic factors, or other barriers we may face.

The overarching GOAL of the WV Physical Activity Plan (WVPAP) is to provide a strategic direction to increase/maintain healthy physical activity levels of the citizens of WV through the development, implementation, and evaluation of an effective WV Physical Activity Plan that will facilitate sector input and collaboration, and guide policy and practice.

The WV Physical Activity Plan has been developed as a plan "by the people for the people". The plan was constructed using input from everyone from all of the 8 societal sectors. Key organizational partners from throughout the state are critical to the success of the Plan, and a Sector Leader Team with representatives from all eight sectors will ensure relevance, viability, and implementation.


Exercise Cuts Risk of Five Leading Causes of Death Read more: Working Out Cuts Risk of Five Leading Causes of Death

September 26, 2016 3:07 am

If you could take a pill that could dramatically cut your risk of dying from five leading causes of death — without causing any negative side effects — would you take it? If your answer is yes, a new study by French researchers offers both good and bad news. The bad news: No such pill exists today. The good: Getting 10-25 minutes of exercise each


Midlife physical activity is associated with better cognition in old age

September 12, 2016 1:15 pm

A new study of 3050 twins finds moderately vigorous physical activity — i.e., more strenuous than walking — to be associated with better cognition in a 25-year follow-up. A long-term follow-up study of 3050 twins from the Finnish Twin Cohort has shown that midlife, moderately vigorous physical activity is associated with better cognition


The President’s Council on Fitness, Sports & Nutrition and the National Foundation on Fitness, Sports & Nutrition Announce the #0to60 Campaign

September 2, 2016 4:29 am

The President’s Council on Fitness, Sports & Nutrition (President’s Council) and the National Foundation on Fitness, Sports & Nutrition (National Foundation) today announced #0to60, a national public awareness campaign that will inspire Americans to accelerate their journey to leading a healthy, active lifestyle. In celebration of its 60th


PE Isn't Just A Course In School; It's An Opportunity

August 19, 2016 1:09 pm

Having been awed by the Olympic feats we’ve seen so far in Rio de Janeiro, I’m really looking forward to the final days of events. My excitement is further fueled by my recent conversation with America’s most decorated Olympic gymnast, Shannon Miller. While it seems like just yesterday that she was twirling through the air, it’s actually been


How New Parents Can Squeeze in Physical Activity

July 17, 2016 3:22 pm

KENTUCKY (7/17/16) — New parents face a host of challenges upon bringing their bundles of joy home for the first time. One of those challenges is altering their lifestyles so they can more capably tend to their child’s needs. Though expecting parents no doubt anticipate changing their lifestyles to accommodate their growing families, few may

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activeSWV_feature August 23, 2016 - The inaugural Active Southern West Virginia Family Triathlon, in support of ActiveSWV Kids Run Clubs, was a great success! Held on Saturday, August 20, 2016, in conjunction with the 50th Anniversary of the Summersville Dam celebration, a field of 50 participants, including kids, parents and grandparents, ran, biked and paddled a course set up adjacent to the Summersville Lake beach. Read MoreactiveSWV_feature_bottom sponsors